HEALTH BENEFITS OF DRY APRICOT

Dried apricots, as known, are produced by drying the fresh apricots with special techniques. If this drying process is done under the sun and by natural methods, the product obtained is called apricot apricot. Günkurusu apricots have a darker color. However, in terms of vitamins, minerals and benefits, there is no difference between the two types of apricots.
The benefits of dried apricots have been the subject of Ibn-i Sina's work called-The Law of Medicine Batı which is one of the sources of modern Western medicine. Current research shows that there is a direct link between dry apricot consumption and longevity.